Praise - Internet - Mindfulness

Today was one of those days when the rythm slows and the mind has a bit more time to just be relaxed. I took the time to bridge building with a few people I was intuiting could be stimulating counterparts. One of these exchange of e-mail was with a person busy building a newtwork in German speaking countries for mindfulness activities following Jon Kabat-Zinn Mindfulness Based Stress Reduction model (www.mbsr-verband.de). Reflecting on the incredible support internet brings, I was listing for myself the support internet had brought me today. That reminded me that some 8 years ago I had written for a newspaper of my home town in France an article about the 'Village Earth'. I connected again to a more recent book I read called 'The world is Flat', very much worth a read.

Feeling blessed to be aware of the world of abundance I live in.

Zen circles

Working with reflection when taking pictures is very inspiring for me. Photographing the reflection of the these trees, combined with throwing a stone in the water to provoke ripples helped me realised the power of illusion and how much we leave in a world we have created with our minds. The trees look real, still they are only reflections, the circles are long lasting on the picture though they were just visble for a split second.

Much certainty to let go of when awareness grows...